Showing posts with label Advice. Show all posts
Showing posts with label Advice. Show all posts

Tuesday, October 14, 2008

How To Use The Power Of Persistence

Napoleon Hill, one of the great original self help gurus, devoted a chapter solely to persistence in his landmark book "Think and Grow Rich" simply because he felt it was extremely important. This particular chapter makes reference to persistence as being the sustained effort necessary to induce faith and was regarded by Hill as the eighth step towards becoming rich. However, the importance of persistence is also laid down on page one of this chapter in another sentence. "There may be no heroic connotation to the word "persistence," but the quality is to the character of man what carbon is to steel." Persistence reinforces the temperament of a person so much that he can do whatever it takes to attain his goal or complete the task in hand. There have been several examples of this throughout history. The founder of the vaccine for polio, Dr. Jonas Salk, persisted with his studies even though he had failed 200 times before finding a vaccine which worked. Another example is when Thomas Edison continued battling to create a light bulb even though he had not succeeded on more than 10,000 previous occasions. His persistence was eventually rewarded and every night when the darkness comes, we use his invention in our homes. If you take an interest in reading autobiographies, you will discover that many rich and famous people failed on numerous occasions before be
coming successful. Their persistence permitted them to achieve what they were determined to get. The power of persistence shows that any individual will ultimately reach their goal if they persist long and hard enough and that this is the only characteristic with this power. A slow and persistent trickle of water over the same spot on a rock for a long period of time will eventually wear away the rock and although the stone is harder than the water, with persistence the water will always be victorious, proving that persistence will always win. These four small steps will help you to use persistence regularly. 1. Set a specific goal and maintain it with a very strong longing for fulfillment. 2. Have a clear-cut plan to follow and take constant action on such a plan. 3. Do not pay attention to any unconstructive or off-putting proposals. Also, do not let any negative incidents discourage you from progressing with your actions. 4. Find a mentor who will give you confidence in your accomplishments and who will drive you forward if you slow down. It makes no difference what you are aiming for, as long as you follow these four useful steps you cannot help but be successful in all you do. These steps can be used to improve your wealth, become powerful, receive recognition, fame and freedom of thought turning all your dreams and inspirations into reality.

Article Source: http://www.BestToRead.com/

Your Success Depends On Your Motivation

No matter where life takes us, we all need to be positively motivated in order to succeed. This is particularly true when things are not quite going our way and when we have undertaken business projects that do not seem to work out as we would have expected. It is at this point that fear can move stealthily into our way of thinking and a little irritating voice says that this is not going to work. So, what can be done? Well, for the most part, it is important that you steer clear of negative people. These people can, at times, be your own flesh and blood. However, this is not the time to disclose any doubts and fears that you may have in them. Positive and enthusiastic people should be sought out from your acquaintances, family and friends. Assume the positive and confident outlooks on life that they have. Locate a good motivational book. Return and re-tackle the issues that are holding your scheme back, whilst you are thinking about success. It is very often a case of needing to tweak certain aspects of the operation in order to get it moving. If research has been undertaken by yourself correctly, then there must be a reason as to why things are not going so well. Determination will pay in the long run. If you are yearning to succeed, this will without a doubt provide the inspiration and energy that is required to get you off on the right foot and where you need to go. This is personal motivation in action. Positive results
will be achieved when your energy and desire work together. When things are not going your way, it is easy for you to become down and depressed. It is simple to just give up and give in to fear and misery. However, it is this approach that leads you to less success. Depression and loss of motivation can be increased when communicating with unenthusiastic people. In a sense, we are in actual fact what we deem ourselves to be, and we need to motivate ourselves in order to achieve. In one way, it is more difficult to remain positive since is requires a great deal of energy. However, on the other hand, being negative takes your energy away, whilst being positive will produce energy. Motivation is produced when we remain positive, and results are produced from enthusiastic motivation. Nothing is a lost cause. It is just necessary to undertake thoughtful restructuring in the worst cases, or minor tweaking at best. All that is required to carry this out is the motivation and enthusiasm. Life can be difficult. However it is imperative that you search for the positives in everything, including situations that prove to be difficult. It is important that you enjoy life and mix with positive, energetic people. It is simple for their enthusiasm and motivation to break through the shell of depression that is blocking up your life. Goals need to be developed, followed by you gaining the amount of motivation needed to drive in your life.

Article Source: http://www.BestToRead.com/

Enjoying And Benefiting From Quiet Moments

We all have quiet moments we can enjoy if we wish to. In the midst of busy lives and stressful demands, we can take mini breaks and enjoy peaceful moments. However, it is easy to miss these moments if we are distracted by looking at our watches or use the time to chat on the phone. To truly benefit from them, you first need to decide to become more aware of them. When you are waiting outside the school for your children to come out you can worry about something or you can enjoy a peaceful moment. If you take advantage of these times to relax and still your mind you will soon discover amazing benefits. These are the times when intuition can come alive and soft whispers of inspiration can bless your life. It is possible to find peace in simple activities such as walking through a park or browsing a plant nursery. Even just spending a little while sitting in your backyard can provide you valuable time to rejuvenate. Pay attention to the experiences of life; the colors in nature, the fragrances of flowers, birds, animals and even cloud formations. Simply be becoming aware of the beauty of your surroundings you can create a peaceful mindset and a grateful heart. If you have little children, you may wonder how you can find any peace at all. However, our babies and little children offer wonderful opportunities to enjoy peace and contentment, but only if you give them your full attention. You have to
forget other demands and be in the present moment. Cuddling your baby or reading a special story to your toddler can be peaceful moments that open your heart. For some people, their most peaceful and blissful moments occur while deeply engaged in an activity they love. Creating a beautiful work of art, story, piece of furniture, clothing or garden can all take you to that quiet place where time stands still. It is in this state, that you can rejuvenate from the stresses of life and get your second wind. No matter how you enter into this 'zone', you will find that you are able to experience love, gratitude and clarity of thought in a way that you cannot access normally. Joy expands at these times and life flows easily. You feel that anything is possible in this state and it is. For the moment at least, you are being who you want to be and doing what you want to do. If you intersperse your life with these experiences of deep contentment, you will become more satisfied with your life. You will also find a new level of creativity flowing through your mind when you experience regular times of inner peace. Inspiration will energize and exhilarate you with a renewed sense of purpose. Furthermore, solutions to difficulties you are facing will come to you easily. In fact, by regularly enjoying times of deep contentment and peace you will discover that your life will become more satisfying and full of joy.

Article Source: http://www.BestToRead.com/

Friday, October 10, 2008

Four Painless Steps To Hindrance Solving And Creativity

Flashes of inspiration are fully broadcast and happens in practically all aspects of being life. But different a mathematical pliant, these are commonly very delicate, and cannot eternally be reconstructed by other people. By the way, it is a good idea to put down your feelings in copy, for 90 percent of all good feelings get astray always if they are not immediately jotted down. Also, not every good musing can be damaged immediately. Sometimes, feelings or inspirations are solely fragments of a undivided, which first have to be polished and supplemented using additional pieces. This is anything that poets, playwrights and novelists do, they jot down parts for poems, stories, settings or characters as they arise, chronic to them later to be developed and become a verse, a landscape or a piece of dialogue.

However, for most of us, great answers don’t just emerge all by themselves. One of the most important prerequisites for creative work is to adjourn certain conduct and monotonous functions. The practice that says “this is the way its eternally been done” is the demise knell for inspiration.

One of the most precious methods of creative feelings is brainstorming. often there are four policy to the structure.

One – something and everything can be said.

Two – the more feelings vocal, the better.

Three – No one should deride anyone’s idea.

Four – Any adaptation, improvements or combinations to the feelings offered is encouraged. The cuteness of this method is not to find just the right answer seeing there can be many answers to the harms – but to provoke new feelings that have previously not been musing of.

The most important and most mulish dictate for such a communal division of feelings is – no comment. This would immediately repress the creative method and collective feelings of the group intricate in the brain-storming. New feelings offered requisite not be explained or even defended. They must solely be full down spontaneously and in fast chain then, at a later hike, they can be evaluated by the stuffed party to find out if they are of use or not. Do you find that you are bemused in certain situations? Do you requisite to face up to new feelings? Then brainstorming may be just the right creative structure for you.

Here’s an example to show how precious the method can be while brusque for a zip replacement for celestial suits, NASA designers employed a particularly open method of idea generation. One participant would tool a word or stretch at arbitrary from the dictionary – for example “forest”. During the brainstorming gathering, he imagined walking through a forest using thorns getting bemused on his clothes. For the astronauts, the result was a capture of impulsive which thousands of thorn-like fibres hanger into one another. The comments was named Velcro. nowadays, it is not solely a household name, it is damaged in celestial, in the martial, in workshops –everywhere.

You requisite not have a group of people in order to brainstorm. You can do it on your own. envisage in your sage that you have a group of advisors portray the pros and cons of an idea. recall, you requisite to convert manually that the answer or blend is already bemused someplace in your memory. Take a hike along a coast or a badge to see how features solves its harms, they may yet bargain clues to yours.

About Author:
Author is a ordered contributer for articles on diet, character motivation and performance, wellbeing connected issues and other self-help subjects.

Wednesday, October 8, 2008

What's Your Addiction?

We usually think of drug or alcohol addicts when we think of addictions but you may be surprised on how much broader addictions are.

Firstly the definition of an addiction is “anything that compels you, in actions or thoughts, and you don’t feel you have control over it.” With this definition, it means that thoughts and feelings can be addiction as well!

If you can go with this for a moment, you see that all addictions are a reflection of a mental state, they’re either visible or non-visible. The visible addictions cover things like food, sex, work, exercise, money and drugs. Non-visible addictions cover things like drama, worry, grief, attention and approval

The key behind these addictions, is that there’s always a perceived survival element that the mind creates. For example if you grew up in family where you derived love through eating, you may now find yourself overweight because it became an addiction to feel love in this way and therefore to survive (the mind is formed from childhood and so these perceptions of survival are instilled at that point).

We can usually tell when someone has a visible addiction (although not necessarily within ourselves), although the non-visible ones that are a bit tricky (and even more so for ourselves).

So lets look at some examples of the non-visible ones:
1. Drama: lets say that as a child you found yourself in situations where you felt discounted and became a victim of situations and now as an adult, you still carry the victim feelings. These feelings give rise to situations in daily life that are seemingly beyond your control like getting delayed on your way to work because of a car accident that held up the traffic and as a result you miss your morning meeting with the boss. This has you feel angry, frustrated or helpless and you vent with a colleague through “complaining”. The drama that seemed to have nothing to do with you, now gives you the opportunity to be justified in complaining and this makes you right and the situation wrong and this actually feels good. It feels good because we feel power in being right and therein lies the addiction, to the power that’s underneath the situation (and of course the ego gets to survive in this also).
2. Grief: lets say that as a child, you felt that nothing you did was ever good enough for your parents and now as an adult, you still carry the feelings of worthlessness in not being good enough. These feelings may lead to a situation with your partner, where they come along and see you working on something and say, “Oh, why don’t you do it this way…” This triggers the old feelings of not being good enough and boom, you react by snapping back, saying something like “leave me alone, keep your comments to yourself, get lost, haven’t you got anything better to do, etc”. The reaction is usually out of proportion to the comment and there’s generally no conscious thought, simply an explosive reaction based on a need to protect yourself. The reaction arises from a place of power within you and this deep power is what feels good at a deeper level, it doesn’t matter what’s happening on the surface, the addiction again is to the power (and again your ego gets to survive).
3. Worry: lets say that as a child you were constantly told to be careful that this or that might happen and out of that you created a belief system that the world was unsafe and now as an adult, you still carry feelings of fear or concern for how things will turn out if you take or don’t take a certain action. These feelings may lead to a situation where you meet a friend that is excited about a new business proposition and offers you an opportunity to enter it. You then do one of two things, either you agree out of fear of missing out (without doing your due diligence) and then spend a heap of time worrying about whether it was the right thing to do or, you are paralysed through analysis paralysis and don’t make a decision out of fear as you worry about all the possible bad outcomes that may eventuate. Either way the worrying puts you in touch with feelings from childhood and this has you feel a level of comfort and control because the worry pretends to be important and this again has you feel a power within you and thus the addiction is again to power so that the ego survives.
4. Attention and Approval: lets say that as a child you felt that you were not given the love you needed and now as an adult, you still carry the feelings of being unlovable. This may lead to taking actions out of a hope that somehow others give you the love you need to fill the void and take care of the pain you experienced as a child. An example would be, you buy a gift for a friend and when you give it to them they don’t express their appreciation the way you’d hoped and this leaves you feeling resentful, hurt or angry, your action of giving was done with an expectation of a certain response or reaction so that you could get the attention or approval and thereby feel the love. When this doesn’t happen, it puts you in touch with the pain from childhood and the resentfulness, hurt or anger again puts you in touch with your power and so again the addiction is to this sense of power that is derived in such a way that looks like anything but power.

Essentially, each one of us is born into this world as light within the form of a baby, with limitless potential at our disposal. As we grow layers of limitations are placed over that light until the light is almost completely obscured as we identify with an ego. The effect is that we lose sight of the light (the Truth of who we are) and accept that this body and these circumstances are who we are. It’s not and it takes great power to create the illusion that shows us as anything other than the light.

And so, what I’m saying here is that whether we’re aware of it or not, we already have a knowing that we are extremely powerful underneath it all. We simply haven’t become masters of that power yet, so we unconsciously use what we’ve learned from a very young age to access it and we did that through what we consider to be negative or unpleasant circumstances that take on addictive qualities on the surface, i.e. things we don’t have control over and are compelled to do. The irony or paradox is that it’s these very situations that help us peel away the layers of limitation until we do allow the light to shine through.

In the next article I’ll discuss how to be free from addictions.

By: Angeloc

Angelo Campione is a writer and publisher of Mindfulness related articles. He has real life experience in dealing with emotional pain and now walks the path that has him live a life of Purpose, Joy and Freedom. He is passionate about helping to raise consciousness in the world and runs an online Mindfulness Series Free of charge.